Recent content by ChickaDee

very funny, anya, I almost couldn't hold it in. And you don't want to see that...okay, enough with the gross. But I did figure out what the problem/cause was with my side effect: my husband had a scoop in the creatine jug that came from something else. I blindly filled my bottle with one...

Interesting...would the nasty side effects be the runs by any chance? Yikes.

I am going to compete in a figure comp. in 6 months...my first one!! I am 5'5", 130lbs and about 16% body fat. I am trying to put on some more muscle so I am going to start with the creatine. I've read that the loading dose for a 140 lb. male is 20 g/day for 5 days and then 5 g/day...