Recent content by cherryrose

So this is my meal plan goal for now - Six 200 calories meals throughout the day spread about 2.5 hours apart. So 1200 calories per day. Morning RUN and SPRINT Stretch Meal 1 - 1 Egg and Yogurt and Tea (Take Daily Vitamins) Meal 2 - Peanut Butter and Apple or Banana Meal 3 - Green Salad...

Hey cangal thanks!!! I'll have to check out what they are exactly on youtube, looking forward to learning how to do them! :) Mmm I love sushi... it's like candy! Especially the spinach salad or tempura yams mmmm........ Arms are really important to me right now but I still need to learn some...

So I have been taking the multivitamins I mentioned above and I bought Omega's in the liquid form, eek it tastes disgusting but it is loaded with good stuff so I will withstand it. :) I learned how to do skullcrushers! My arms need a lot of work... but just the small amount of things I did...

Happy Bday Radar how old are you??

No oops I always forget the multivitamin but I do have some.. I don't know if it matters but it is Jamieson Super Vita-Vim.. Still need to pick up more Omega from the store ahh! Added almonds and Tofu since my last update but haven't been eating as often as I'd like to because two jobs keeps me...

Oh wow some good information there! Thank you so much for that :)

need ideas for small meals with protein... preferably vegetarian... :(

Thanks! I'm not really! I want to be super tight and I really need to feel healthier lol :) This is my log from yesterday: 10:30 Oatmeal and Yogurt 12:30 2 Eggs and Cheese 2:30 1 Roll of Veggies Sushi 4:30 Green Beans and Orange Sometime between - Coffee 8:00 I went for a run Drank Soy Milk...

Yeah I think I'm going to have to add some tofu in there somewhere tomorrow... and maybe some more nuts... or maybe soy milk.. hmm....... Most the fat is in my legs/ass... I hate it... I've been 115lbs before, it looked healthy and I felt awesome :)

Went for a HARD run first thing this morning Two Eggs with Cheese (Aged) (Should I try to cut the Cheese out?) Orange for a snack Ate some Peanuts too... Yogurt (Vanilla Organic) and a Spinach Salad (yyyummm) Some apple and pear I kinda couldn't resist... Bought a dark chocolate bar...

Hi! :heart: Going to be posting up my diet/routine if there ever is one, to help me try really hard to keep it in order and improve upon it! I know that it is far from perfect right now, which is why I may need your help... Plus just putting it up here everyday helps me see where it needs...

Cangal I looked up the website for Isagenix, did you spend a lot of money on it? Seems really expensive?

Clean shaven.. but sometimes the "shadow" looks really hot...

I might start a journal soon. Just ran until death and now I'm wondering what to eat... hmm.. I don't have any protein shakes anymore... Will probably make some eggs... Anyone have suggestions.. what is the BEST thing to eat after a run??

Hehe :) I really miss the gym! I want to get back there asap. Haven't found a cleanse or detox or anything yet, just been cleaning up the diet and drinking lots and lots and lots of green tea. Feeling pretty good already. :)