Recent content by chasmar33

i do monday bi's and tri's tuesday back wen-chest thurs off friday-legs and calves saturday-shoulders for cardio I do jogging, elliptical, bike, basketball I just started eating really healthy and want to go on something

well i want to loose as much as possible and I train about every other day and do cardio a few times a week

i am trying to lose some wieight. I am 6'3 245. I have been working out for about 2 years now. I want to loose some wieght for summer. I know I need a good diet and a workout plan, but I do not know which cutting cycle will help me the best. I was thinkin about either clen or t3. IDK if...