Recent content by char78

I am using the fit day calorie counter and I have not even been eating 1200 calories per day the past few days. I don't feel hungry cause I am eating every few hours, is this ok? Here is my schedule and what I have been eating. I work at 5a so my first meal is usually around 530a. 530a -...

Ok, I bought the food and have only eaten what was on that list yesterday and so far today. Coffee and green tea is Ok though right? I only have 1 cup each per day. I am very determined ladies. I can't wait to see results. I even sucked it up and went to weight room at the gym. I felt so out of...

Thanks for that link. I think that I would be able to do most of those workouts at home, except for the leg ones. You guys are great! I really appreciate all this! Char

Thanks for the advice ladies! I will make a list of those foods and make sure that I eat only what is on that list. I really appreciate you all taking the time to reply to me. I will keep you posted. Char

Hi Everyone, I am 5'7 and weigh about 170lbs. I really want to get fit and have recently joined the gym. BUT I am really intimidated when I go there. I really want to drop weight and then work on getting lean muscle so for now I am just concentrating on cardio. I would love to go in the weigh...

Thanks Everyone! I guess that my main problem is diet. I tend to cheat a little too often and here we are almost summer and I'm panicking and looking for a quick fix. I will definately clean up my diet and give it 100% without the winstrol. I am currently writing you as I eat my morning oatmeal...

Hi, I am trying to lose some weight and tone up. I'm 5'7" and weigh about 185pounds. I have been tryng to lose weight for a while now and have been exercising regularly but because of my bad diet I haven't lost any weight. It is now almost summer and I really want to kick it up a notch. I was...