Recent content by Chanito

thanks for that. then what it does exactly and when its supposed to be used. i just just got my head filled with some BS and this looks like the place to the the story straighten up. u have a PM of mine theres the whole reason i need to lose the weight.

thanks bro. i just want to get the best advise i can get

by solid diet what do you mean? thats what im here for the get advise on what to do.

i new to this place here's my case. 7 months ago i was 214lbs. I had a car accident followed by a minor surgery but a long time to recover. 3 weeks ago i was 36o cause i wasn't allowed by doctors to do any kind of sport or exercise until my knee was completely healed. I had my last MRI and my...