GOAL - recover quicker, train harder, be more active during summer, happy with my bodyfat I can maintain this year round and feel really good
EXPERIENCE - 2 x 10 week cycle of test enanthate mon/thur when i was 21 and 22
STATS - 27 years old, 78kg, 10-12% bodyfat.
TRAINING - Jog 5-6 times a...