Recent content by Chad10

Alright, thanks for all of the good advise. I don't have any kind of workout routine so I am looking through all of these sites so I can see what they have to say. Its a little overwhelming but I am atleast getting an idea of how much work this will take. Can't wait to get started.

Does anyone happen to know of a website that could outline a diet / exercises for what I am trying to accomplish? Like I said, I am brand new to this and don't even know where to begin.

Starting now, be back in a few hours......................................................................................................................................................................... I hope.............

I'm sure you guys get these kinds of posts a lot so I will apologize in advance if this irratating. Well I am getting ready to start a workout routine. I really want to put on weight. I am 5'9" and weigh about 140. I would like to weigh closer to 160. I was thinking about taking some steriods...