Recent content by Ch4zl33

some guy at the GNC told me two chicken breasts, brown rice, and a potato.

what kind of calories am i suppose to consume, is it like anything that has calories i should eat? or only certain things? like nachos and cheese for example.

I'm working with up to 100lbs of weight to put on a barbell and i have 1 30lb dumb bell. My old workout routine: Power Cleans: 3x10 Bench: 3x12 Squats: 3x12 Curls: 3x12 3 times a week. I usually don't do it 3 times a week though. and it was really stressful My new one: just recently started...

It's weird though, I have this feeling whenever I see someone with more muscle than me I think to myself I want that, and I don't care how I get it. I want it bad. It makes me think I dont care what i have to do to get that I want it. but if that means I will have sex problems later thannn...

Those were the answers I was expecting, but I still want to do my research. I would also like to say thank you for the replies and If someone could tell me for sure what those products are and if they are going to be effective or not, I would feel very relieved. I read that thread and it was...

I am thinking of ordering from this site. http://www.bulking-cutting.com/Products.html is it good? I want to get the Beginner package. Age: 18 Lifting history: Lifting for 1 year Height: 6'2 Weight: 150 Estimated BF: 11% Diet: could be better Goals: Massive Gains quick. 180lbs Proposed cycle...