Recent content by Cena2344

yeah he really has to stop that smoking crap! i try to tell him all the time but he doesnt listen! i dont do anything like that but im just kinda lazy and i dont have the dedication he has to losing wieght but im trying!

i lost 40 lbs in 2 months and all did was walk and change my diet!

well i have been out of shape for years and have never been a runner. but now i have started to run and my left knee is starting to hurt me is this something i should be worried about?

well i tell ya i lost 36 pounds in under 2 months, im 5'8 and i was 310 now im 274 so i think im doing good what do you think?

yeah it sounds good, hmm i could try this

ahhh that damn corn sryup

this HIT you mention could you please tell me more about it thanks

well im rbtruckings brother, it seems i have to up the intensity i guess