Recent content by cashy

so only fat and protein. How many carbs would u recommend staying under-tell you the truth at this point I don't care if I feel like crap. I think eating all these vegis is making me hungrier -i know sounds nuts!

Hey. I'm trying to drop some pounds(20) as quick as possible. I know a large amount will be water but need to get lean in three weeks. Recently gained those 20 pds in a month. My question is if I eat only protein not even any vegtables can I drop that weight quickly? I'm desperate-any tips...

Morning cardio Yes I have yet another question! Do you all think morning cardio on a empty stomach is more effective? For maximum weight loss? I know I'm desperate! Any more tips advise to drop pounds would be great!

I understand thanks for the help. I'm doing an hour of cardio and an hour of circuit training everyday. I know I'm being crazy with my way of thinking-just very determined! I feel so much better when I am comftorable with my body-which I'm not right now. I was also wondering if it's best to...

Ya very true. you guys are great-thanks again!

Thanks again. Would you all recommend taking a fat burning supp? I'm taking lipo 6 and it doesn't seem to be doing much of anything. I'm sorry I feel like such a pathetic girl with all my weight loss questions. I'm just uncomftorabe in my own skin and I'm pist I let myself go like this. So...

Sassy, what to say but thank you! You are so nice for helping me. I now weigh 140-I was 120. I'm 5'5 27 yrs old. I guess I'm just upset because none of my clothes fit! lol! I was also wondering if you are on a low carb plan-which I am- is it okay to not count carbs in vegetables. I've been...

Thank you so much for your response. The scary thing is that I did gain twenty pounds in a month! I know it's hard to believe but sitting on my tush eating crap has done that! Okay my diet has been the following Breakfast: 4 oz protein-egg whites/or chicken sometimes I'll have...

Hi ladies. I have always been very active although recently gained twenty pounds-I'm really upset! Anyways I'm going on a trip in three weeks and would desperately love to drop that 20 pds. I'm working out everyday for two hours and eating under 1000 calories. Any other tips? Thanks alot!

Hello, I am a women looking to get lean..i'm wondering if i can take clenbuterol and anavar at the same time? If so how should I use it and if not which one is better?? Thanks, CH