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CaptainD

Former Division 1 college athlete. Spent time powerlifting (500 bench, 610 dead, 625 squat-all in competition) Now have turned focus and energy to bodybuiliding. Currently around 12% BF, down from around 15% when I began to clean up my diet about 2-3 months ago. Have my eye on a competition next April.

Lifting, researching training and diet articles, watching college and pro sports.
Birthday
Jun 20, 1981 (Age: 44)
Location
OHIO
My Stats:
5'10, 230
My Profile Headline
In Search of My Perfect Body
Education:
College graduate
My State:
OH
My Muscularity:
Some
My Body Type:
Athletic
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