Recent content by Canyon Kitty

Yes Valerie, how my clothes fit is WAAAY more important than a number on a scale. So is how firm my legs and arms are, No jiggles!!! :p I have PLENTY of jeans that are too snug right now, I will use those for sure! Thanks!!

Excelleny Advice, thank you! Ok, I am a total PAIN IN THE ASS when it comes to nutrition. I am ALLERGIC to Peanut butter, peanuts, walnuts (pretty much any nuts) Deathly allergic, can't even smell them. I am also allergic to soy, just figured that one out a few months ago. I can eat some things...

Oh yeah, I will drop the T3. I only started it on Monday, so I've taken half of a 50 for a total of three days. Thanks again!!

Great! Thanks so much! I will adjust my diet and start to add in weight training and a little less cardio (Now that I can handle!) Cardio, I usually do 3 days in a row, then rest a day, then back to it. We bought a spin bike to keep in our spare bedroom and I've just been hoping on that...

Cool, Thanks! Protein for Breakfast? What could I eat? I cannot eat eggs, they KILL my stomach. :bawling: I have a few protein shakes available. would those be ok with oatmeal and fruit? Kill the cytomel huh? Yeah, I really don't want any problems down the road, but I was told I should take...

Hello, I am new to this site! I need some advice. Let me start out with my stats. I am 5'11, pretty athletic build. (meaning, I ain't no petite thing!) right now I weigh 178! (GASP!!) The heaviest I ever weighed was 190!(even bigger GASP!) the least I ever weighed was about 145, when I was...