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diet to lose fat
Hi guys am looking for some advice regarding my diet i am currently weighing 16st 7 around 18% body fat and want to get it down to 10% i am muscular but cant see it due to my wobbly bits this is my current diet i started a week ago oats 50g milk 150 ml semi skimmed omelette 4 eggs 3 yolk 1...- cammy2012
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- diet fatloss weightloss
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- Forum: Diet & Bodybuilding