The best combo for fat burning and contest prep that I have found is Cytomel & Clenbuterol. The way I was told to take it was 25mg of Cytomel 3x a day and clenbuterol 1 day for 10 days then off for 2 days. Then 2tabs every other day and increase from there stay on no longer than 4weeks on both...
What is the best pre contest diet?
I'm currently dieting down for the Southern States BBC on Aug 4th. I'm going in as a lt. hvy. I'm currentky at 5.5% bodyfat and weigh 201. What would be the best diet to drop to 197 and 4% bodyfat?