Recent content by Calsy

Hi all, have started off my fitness bonanza today. Am currently weighing in at approx 132kgs, 6 foot 4 inches. So want to drop down to 110kgs, so I'm a healthy weight to set a good example for my new born son. Have only got 1 hour a day to train so have split that into 35 min weights session and...

Hi all, just wondering when I should take jack3d and a fat burner together. I train at 6am, so I'm planning on taking jack3d before training and than taking the fat burner after training. What does everyone think? Didn't want to take both at the same time cause I think I'll be bouncing off the...

Hi all, im just trying to shed a few kilos. Just wondering if i really should use a fat burner or is a balanced diet and good exercise all that is needed. Thanks in Advance