Recent content by Callo

never had it looked at to be fair Would definitely be interesting to known what I’m sitting at ✌🏾

What stats you after bro Age is 34 Weight is at 84kg fasted Height is 165cm

Morning EF family Update for Everyone 🙏🏽 After 13 weeks in a deficit , pushing hard with 2am starts every morning aswell as balancing the kids,misses and work Bit of fatigue come in on the 15th so had a discussion with coach Cg and decided a few days rest wouldn’t hurt First night slept a...

Logs looking unreal brother ❤️ Keep getting at it bro 🙏🏽🙏🏽 Camp Cg & Helios all the way

Thanks for all the love guys Will be a full update tonight once im finished work 🙏🏽🙏🏽

😂😂bit of a mistake before bed bro Don’t have it often makes me feel all spaced out works well with c.s supps non stim 👌🏾👌🏾

Morning Bro It’s a caffeine based pre workout

Thanks brother 🙏🏽 Kids definitely push me to be better and to show them how a man should be in life

Morning EF family Today was legs 😅 Felt a little flat yesterday so added half a scoop of zombie labs end of days for a caffeine hit mixed with some non stim focus pre workout and 60grams of carb powder as it was a early start , smashed it out and worked a treat misses told me my legs were...

Looking good bruz keen to see where 2026 takes you 🙏🏽🙏🏽👑 Following along for the journey