I know I'm new to the forum and I know jack nothin about ROIDS. But last year these were my stats.
22
6'1
172lbs BF (unknown prob 12-15%)
After 3 1/2 - 4months. Of 250 grams of protein and 2-3 protein shakes a day. NO ROIDS all natural my stats went to.
6'1
210lbs
Stayed at about same BF...
I have read a mixture of things when it comes to eating to gain while on a cycle. I just read"eat like a beast and eat everything". But to what extent? I know lifting 101 is basically u eat 1 to 1.5 grams of protein for every pound u WANT to weight. So if I'm sittin on 175 and I want to be 200 I...
List what your first cycle was and how much you gained and if you maintained it :)
I'm just tryin to get an idea of what to expect when I start. Thanks guys!
It was this gmc anabolic supplement. And cute gains are me just doing the 5x5 and increasing by mass with my eating and not so much strength and power if that makes sense. I call it cute compared to these guys on the forum saying there putting on 15lbs in 3 weeks haha.
I'm gonna be doing my first cycle of Sust 250 2x a week for 10 weeks.
Now I need to plan a pct for this. Suggestions guys? Last thing I want to do is make great gains for 10 weeks and lose it a few weeks after my last pin.
Suggestions greatly appreciated. Keep in mind this will be my first...
Monday - back and biceps
Tues - Chest and Triceps
Wed - Off
Thurs - Legs
Fri - Shoulders/Neck
Sat - Off
Sun - Off
Now if I'm doing Sustanon 250 for my first cycle. I have read 3 days between shots? So I was gonna do Sun / Thurs.
Should I add an Oral? Or since this is my first cycle keep...
So tjbr ur sayin all im a need for my cycle is one injectable? And then worry about my pct 2 weeks after?
Compared to what gymjunkie put will this get me the same solid gains? I'm reading all these posts and I see people that have way more gear on there agenda then 1 product.
Sorry in just...