Recent content by calaterium

BTW I know that true gains only start appearing after a few weeks, and that solid gains take much longer, and that a lot of the early mass would be water retention However after lots of checking and pinching and tensing it was obvious that there was a quick response in muscular growth and...

Hi People, I'm 25 athletic build, been trying to put on a nice amount of mass for last year and a half with little results. Got a bit bigger, and then despite trying to increase weights and eat more, I could only lift and eat so much, and muscles instead of increasing just became more toned as I...