Recent content by C-Bass

So I finally got "diagnosed" by getting an MRI on my lower back. Bulging disc. Very treatable with corrective exercise and rest. I am tailoring back my current cycle and allowing my back to fully heal. I am glad that it wasnt herniated but at least I know what I am battling. Thanks for all...

No harm no foul. I am an inexperienced NOOB and this was my first post. I was just looking for some guidance from more astute elitefitness posters . Let's put it behind us and a thousand apologies for my flare-up. Karma x 10. Cheers, CB

Um, that is incorrect. Sustanon 250 is an injectable, not an oral. Do your research before you flame someone. Don't be ignorant, it dumbs-down the entre site.

That makes perfect sense. I have taken the last 5 days off of training (driving me nuts but it is for the better) and still seeing the chiro. I ahve been icing for 20 mins on and an hour off. I accidentally iced too long a couple days ago and got a little frost-bite! I think that it could be...

I have had a couple dings and dents but nothing major (knee surgeries, had both my collar-bones broke etc. I play hooker and have been blessed with good genes I guess. I never played American Football, I was an All American Wrestler in college though. Rugby is by far a tougher sport than...

I live in Minneapolis, Minnesota. But I play rugby for a team in Japan (Kobe) (it is the off-season for us) Thank you for the offer though! Cheers, MP

It sounds as if you live in the UK. It is very difficult to find a sports specific doctor without being passed around the city. I have played rugby for 10 years (professionally) and I have never experienced something like this. Maybe I will talk to our team doctor about it. Thank you for...

Thank you for the reply. The only question that I would have is "when to ice and when to use heat" If there is swelling in the area (which there is) wouldn't you want to ice as much as possible. I always thought that you would want heat when you are trying to stretch out the affected area As...

Started on a sus/nolvadex 500mgs/week sus, nolvadex as needed (beginners cycle) about 9 weeks ago. I have just begun to reduce my dosage to 250/week but have been experiencing severe lower back pain. Stats: 5'11 Bodyweight 220 Bodyfat 10% I know that I didn't injure it and I am meticulous...