Recent content by BuffyBaby

Frisky your very supportive and positive. Thats real goood to hear that.. I have some pictures but they were taken two months ago and I don't look the same. I retained a lot of water because of an experiment went wronge. Someone told me yesterday that I shouldn't get onstage if I'm not ready...

Quote: Be wise in your own eyes.

I told some firends at work that I'm not doing the show I was intended to do this month and he said I should do it anyway.. He said to just get up their and do it to get the experiance on stage and presentation. That sounds logic but I don't want to get up their if I'm not 100% ready. I feel bad...

Your right Sassy96.. I need to relax and not dramatise on the percent.

I would like to invite anyone to join me in this journy. Please feel free to post your bf% if your competing with in the next few months. I'm very intrested and if you have any suggestions on what the judges are looking for that would be great. As we all know its very controversy on what...

Thank you!!!

Sassy69- whats the unnecassary carb source? Water? I drink 1.5 gallons a day but not distilled. it goes through a water treatment connected to a water cooler. not sure if that has calories I should be worried about? I'm currently doing 45 min cardio, 15-20 abe & calf and 30min sauna everyday...

Thank you for replying.. I'm not sure what roll oats are and where to buy them. and I will stop the dairy like you said. Someone told me to do 3 hours cardio a day. I thought that person was insane.. I have a real job I don't have time for 3 hours and I'm trying to maintain my muscel and I don't...

Hi ladys and thanks for helping me Sassy69. I took your advice and made a new thread. Ok, I'm new here and just like to say congradulations on everyones hard work and struggle to achieve the dreams god put in us. Your all winners! Now it's time for me to get busy and have my chance to shine. I...

Sassy69 I carb up on Monday and Friday.. sweetpotato, oatmeal instant low in sugar.. I eat cottage cheese everyother morning 1/4cup with splenda. 2 cups coffee w/splenda 2tsp. vanilla fat free coffeemate every morning. 1meal- 3-4egg whites one yolk, 1/4cup ground meant mix with eggs. 2meal- can...

I'm so excited I can't wait!

Hi there! I would like to be in Figure!! smiles!

Hi all. I'm new and I would like to get some advice if possible. I have been traning for four months now and I'd like to comepete in July or August. I eat very clean like chicken, tuna, beef, greens and gallon water daily or more. I'm now at 12%bf 156lb 5'8.3/4". However, I would like to get...