Sounds like you hit a cyiatic nerve I did that thisorning and my leg jumped a lil you probably pined and you pushed though a nerve(sometimes its hard to tell) and continued to inject
Fitness pall app look for it...it has everything yu need to no about macros and what you should and shouldn't be eating just enter your info the app does its job
So a budy of mine told me about some Dick pills he bought to increase his libido with his lady (xanogen) he said not only did his libido go up but so did the intensity of his workouts ....he gave me a hand full to try out think it was like 6 or 7 but I took two this morning and holy fuck I...
Yeah dude unless you have some medical condition were you don't produce enough test your young enough to just workout and stick to natty sups like a good test booster and pre/post workout protein just keep on working hard and you'll get their
Don't think I have gnyo but I'm dropping weight pretty decently and a good pace and keeping up with my muscle mass I stay at or around 245-250 not sure of bf. But its close to high teens. Just curious of some odd gnyo smpt I use to get really red and sore nips when I went hunting in the wi enter...