Recent content by BSteve111

mistype Mu bad, I meant to write Nor-3 and Sus. I apologize for the mistake, but thanks for the replies. Right now my stats are I'm 20, 5'6 about 160 lbs, down from 180 last november.

I would like to start by introducing myself, I am an avid fan of the board and have been quietly reading it for more than a year. I value the information presented here. This will be my first post and furthermore, my first question. I have not trained for the last six months due to many...