Recent content by BrutalBurt

Tribestan, Tribex ( Biotest ),,,

Thank you, I've wanted to see how much I can push my self gear-free. I had the luck to get a good advise many years ago from an very experienced older weightlifter "first you must reach gear-free some kind of plateau in your natural strengthprogress then when you add the gear it just can't go...

Thank you for the answer. Come on guys, could I get some more help here.

OK I understand now. If I leave something out please let me know. 78-81kg 31years BF..maybe 10-12%..good shape Never done gear before, postponed it for a long time. First time I got in contact with weights is maybe 12-13 years ago and been on it since then. The last 5-6 years I spend more and...

Stats??, I will just name some exercises. not sure what u mean ;) :I mix my training a lot.. 31year, 78-81kg never tried gear, only tribex and zma. I feel it is time for gear... deadlift: max 205kg no belt/wraps,,,squat: 150kg x 20reps incline dumbellpress:47kg x 8reps ( my weak spot due to...

Hello I want some info about which gear to use when training MMA/wrestling. I also lift alot of weigths beside the MMA. Have got the suggestion to use sustanon 250 e5d with Primo. Which combo is the least hard on the cardio-vascular system? Very grateful for some advise and help.