Recent content by Broccoli Killer

I usually eat broccoli once or twice a day. I nuke a big bowl of it up, drain it, throw in a tablespoon of flax oil or olive oil, some soy sauce and throw in a cut up piece of meat, mix all together and eat! Ya can't go wrong!

I made this recipe with mahi mahi instead of sea bass earlier today and it was really, really good! I chopped up some tomato, onion and flat leaf parsley and a bit of olive oil, mixed it up, and used the mixture as a bed for the fish and avocado sauce. Thanks for the recipe!!! :Chef:

Im surprized no one mentioned Aisha Tyler!! She was the host of "Talk Soup" She is SUPER HOT, she graduated from Harvard and she is hilarious!!! Sign me up!!

that sounds really good, I'm going to give it a go! I bet you could also use and egg, or eggwhites to bind up the chicken as well!

Some diced jalepeno works well with egg whites. All the burning distracts from the fact that you're eating 8 egg whites! Im also a fan of mushroom and onion mixed in. Hope this helps..

I'm VERY new to working out and eating well, so I don't know if my friends push food and drink on me to sabotage my weight loss, or if they are just trying to be friendly. BTW - Hello everyone, I'm new here! :-)

another option is to pack a smaller container with chooped mixed veggies and chopped chicken, top with olive oil and lime juice and you have a nice salad to take with you, just throw in a plastic fork and you're set!

Beef Jerky and mixed nuts is a nice, portable, lower carb meal. Add some water to drink and you're set! Also, you can keep this meal in the car for a day or two, and it's still delicious! :-)