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Recent content by Brismo

  1. Brismo

    Growth phase,updated.

    hey all! had some personal issues show up, so have to remove my old thread and start a new one as a small update, I'm currently 4 weeks into this growth. bench has gone from 115kg to 130kg, working towards getting the illusive 140kg by year's end. surely I can make it! still getting decent...
  2. Brismo

    Growth phase,updated.

    due to personal reasons I've had to restart my log apologies for the mess around Hey all; I had a log going for my cut earlier this year which I classed as a success. went from 96kg, down to 78kg had good shape at the end; have cruised along on trt for a few months now, held steady at 82kg...
  3. Brismo

    Approved Log Testosterone EQ Tren DHB Mast npp 5amino 1mq yk11 mk677 Cycle Log

    yeah I thought it was kinda overboard to start with, but all my bloods came back pretty much all perfect at the end of my cut, healthiest I've been. so figured I'd just keep them going for now lol
  4. Brismo

    Approved Log Testosterone EQ Tren DHB Mast npp 5amino 1mq yk11 mk677 Cycle Log

    29 brother, and cruise was just 4iu gh and 150mg test
  5. Brismo

    Approved Log Testosterone EQ Tren DHB Mast npp 5amino 1mq yk11 mk677 Cycle Log

    never have, never will brother. fucc alla that
  6. Brismo

    Approved Log Testosterone EQ Tren DHB Mast npp 5amino 1mq yk11 mk677 Cycle Log

    Cheers brother. baseline cycle is still just test, eq, gh, and slin. the rest is just to spice it up as needed. keen to see this season of growth though; plan is to grow like a weed
  7. Brismo

    Approved Log Testosterone Equipoise body recomp cycle Log

    started new thread for my growth man https://www.elitefitness.com/forum/threads/sassy-sponsored-growth.1515743/
  8. Brismo

    Approved Log Testosterone EQ Tren DHB Mast npp 5amino 1mq yk11 mk677 Cycle Log

    Hey all; I had a log going for my cut earlier this year which I classed as a success. went from 96kg, down to 78kg had good shape at the end; have cruised along on trt for a few months now, held steady at 82kg, maintained training and healthy diet. but, that's boring; and now it's time to...
  9. Brismo

    Approved Log Testosterone Equipoise body recomp cycle Log

    hey all, cheers for following along. I'll be closing up on this log now. appreciate all the kind words along the way. 🤙🏻
  10. Brismo

    Approved Log Testosterone Equipoise body recomp cycle Log

    yeah man, just low dose test, GH and I'll plan on keeping with a low dose of reta for the synergy with the GH, during health phase will run a few different peptides and health protocols to make sure everything is as primed as it can be for the growth season. 🤙🏻
  11. Brismo

    Approved Log Testosterone Equipoise body recomp cycle Log

    how's it going y'all? this month is bringing my cut to a close, slowly tapering off everything to drop to trt for a few months, and start growth again in January. 300 test -reducing to 175mg for cruise 100 eq - dropped 700mcg reta MWF - reduced to 500mcg MWF 600mg l-carn EOD - dropped 80mcg...
  12. Brismo

    Approved Log Testosterone Equipoise body recomp cycle Log

    Hey all, weekly check in, weighing in at just shy of 81kg fasted, and the tightest I've ever been. workouts have been strong, conditioning is getting better by the week, but starting to lower doses and bring the cut to a close. 300 test 100 eq 700mcg reta MWF 600mg l-carn EOD 80mcg clen daily...
  13. Brismo

    Approved Log Testosterone Equipoise body recomp cycle Log

    so in an attempt to update more frequently. changed gym membership to a newer franchise, newer gear, and some panatta machines throughout. goddamn they're nice things. had back day this morning. added in deadlifts for the first time in ages. still got 180kg to move smoothly which I was happy...
  14. Brismo

    Approved Log Testosterone Equipoise body recomp cycle Log

    only staying on another week or so. running for 6 weeks then getting off. that's what coach has ok'd for me. so far sides are negligible besides getting warmer aha I did start at 20, then worked my way up to avoid sides and redlining CNS from the get go
  15. Brismo

    Approved Log Testosterone Equipoise body recomp cycle Log

    yeah no stress. life's just been kicking me around so some things have been falling off. I'll tidy myself up though. cheers for the heads up.
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