Recent content by brickman101

BMR?? sorry, not sure what that means.... thanx for ur help.. also how long do u take clen for ?? i've heared 2wks on 2 off,, whats worked best for u...

500 cal defficient a day? im lost please exsplain... also do u think imtaking enought clen??? also could i mix it with teroxitone, going to mexico in 15 days,,,,

5'10/183/12%/ no more than 2600, cardio minimum 4 times a week..... 120mcgs, and climbing

Just curious if i can mix the two?? I have been on clen for a couple wks now,and have not really seen a difference!! diet and cardo have been good so dont know what to exspect?? would like to mix it with teroxitone for 10 days?? any sugestions.....