Recent content by Bred pit

another best loss tip is the use of green tea which loss the weight nearly about 7-11 pound per month.

I think coffee have not any side effect on health, even in weight loss. caffeine help you in weight loss and keep active your body.

You did not mention about your weight, that what you want loss the weight or gain the weight. i think this diet help in maintain the weight.

I think your diet is complete for the weight loss and build muscle. but few need of energy drink that support you in exercise. baltimore personal trainer

The best weight loss tip is to set a target of the weight loss in how many days. then try your best to achieve that goal. baltimore personal trainer