Recent content by bradoneal

Can't wait to here more results. What exact product are you taking (is it Avant One Plus that you are taking, I can't find a product called 1P)? What type of eating program are you using as well? thanks

Ok, end of 2 weeks update: Weight: 209 (+6lbs. from start and a new high for me) Bench +15lbs (275 to 290) ALL other lifts are up reps. ALL! This one heck of a placebo ride! I've decided to stay with 600 mg. per day (200mg X3) I have increased calories by about 500-1000 to 3500-3800 per...

Ok, 1-Full week with 1-AD: Weight 205 (+2lbs). Measurements and lifts the same - no strength gains. Weight is at the top level I've been at over past 6 months. Breaking through that will mean something to me. 1st. week - 300 mg. (3 X per day) Now 600 mg. per day starting tomorrow.

Arginine and Ornithine are amino acids that will directly enhance growth hormone release while you sleep if taken correctly. The right combination is at least 1 and a half hours (2 hours is better) after the last time you ingested any protein, taken just before bed. In this way, these two cross...

Is 1,4-Androstadiene-3,17-dione 1-AD? If 20 grams for $59.95 is awesome if it is just as good. Anyone ever get anything from Kilosports and find they have legit stuff?

Nelson Montana.... I got your book. Very interesting reading. I tried the biceps move you suggest with the cables. I must admit I am quite surprised at how sore my biceps are. I am no weakling with curls - I use 70 lb. dumbbells with no soreness afterward so this was a surprise. I think I might...

Nutri-Wrestler: You had the great results. Is it too soon to know what you were abole to maintain. I was talking with someone who did 1-AD. He said he kept most of the strength increases in most lifts. But not so much in others. He wasn't watching for muscle gain so he can't report that. I...

Nelson Montana - You may be right. I have taken everything (Including the stupid rip-off Myo-Blast Myostatin CRAP) and stll cant get past the 200-205 lb. range. I REALLY thought that was going to work. So, if a placebo effect ever was going to take place it was then. But it didn't happen. I'm...

Thanks, but I still paid a better price (do the math). But I will check them out for the other stuff and also find out if I can get flat ship rates for more than 2 bottles. But I doubt I would actually buy 5 at a time. Never seem to have that much extra floating around:)

Thanks for the info. I will keep track of results as well and post. Here is what I plan to do: Week 1: 1 Tab - 3 times per day Week 2: 2 Tabs - 3 times per day Week 3: 3 Tabs-3 Times per day After weeks 3 I will either stop for 3 weeks and pick it up again after a 3 week break or go an...

I'm 31 years old, 6'2" and 203. Been in the 200-205 lb. range for almost a year now. About 10%BF (I use calipers so not sure how accurate ubt it is at least a guideline). Not particularly strong, bench about 275 max. But this will be my first chance to do any enhancement!!! Checking the...

Hey - 1st post! I've been reading for months about just about everyone's success on 1-AD (Now I see Boldione seems to be good as well from what I've read). I've been stuck at my present size and strength levels forever fo I decided to chance 1-AD. I've never done any PH's before and no AAS...