Recent content by bosoxboy

I just had oatmeal, almonds, dried cranberries and cinnamon and it was GREAT!

I think he means one time was enough.

I have tried like fifty different kinds and they all make me sick. I just lift that cup up, chug and get it over with! It's all about the protein!

I am just starting to get back into shape and am looking to shed some fat and bulk up with muscle mass. I am 24, 5'11, 185, with a super fast matabolism. I used to eat like crap and that is how I have gained so much body fat. Primarily around the waiste and chest area. What I want know is what...