Recent content by Bootuh

Thanks, and I'm consuming a gallon of water a day.

Hi there, new here. I'm currently 148lbs on a clean bulk. I have a slight bit of belly fat left over from my obese days but still want to continue lifting. Doing HIIT 3 days a week and lifting the other days. ** breakfast ** (7:00) (2) packets of plain grits w/water (2) tbsps peanut butter (1)...

please delete, thank you