Recent content by BlueSkies

Yes I do need to do more research. Cardarine sounds like it gives people nice results. But again I have a thyroid condition and I always have to be very careful with what I take.

I need to research Sarms further but yes was considering posting. I’m not a bodybuilder (but was probably one of the first women in a gym back in the 1970s lifting weights). I have a sedentary career. I’m primarily interested in high-quality health, fitness, and anti-aging protocols.

I like your idea about starting a new thread/log. Each individual routines are so complicated. The log actually helps you See all the surrounding details. I will consider doing that. My question now is is there anything I can do short term to stimulate my metabolism, that would not affect...

I agree with you. Before I came down with Hashimoto’s which was after my first child, I was a size 2. I fully expected to go back to that size, because I was already a disciplined dieter and trained and worked out.but that never happened. The battle of dealing with thyroid issues is an ongoing...

Thank you for getting back to me. I’ll look at the link.

I am a 69 year old female and would like to lose 30 pounds. I already walk/run two hours a night, and lift. But I’m having trouble with high cortisol at night. I take HGH and have been for 20 years. Even though I have split the dose one at 4 PM and lift and one at night… I’m having trouble with...

Can you use sarms if you are already using HGH