I can use some pudge, believe me.. I'm just very, very lean. I could gain 10lbs in just fat and still be thin.
So you think Gainers Fuel is garbage too??
Well, I'm going to plan out a diet, get a good weight gainer and protien supplement and start on monday.
If you guys want, I'll take pics of my progress and keep a journal to keep you guys updated.
If anyone wants to adopt a skinny guy and be my 'E-Trainer' let me know ;)
Let me start out by saying that I am by no means looking to resemble a WWF wrestler, I am 165lbs and I want to gain 15lbs.
I'm an ectomorph, so obviously I can eat anything and not even dream of getting fat.
I want to know where I can find information on a diet that will work for me. Can...