Thanks so much for he guidance.
I'm going to get right to the reading and change my diet.
I just don't see how I can eat so many times a day when I can't even find the time to pee alone. I started working out today. I did about 45 minutes of cardio and then tried to lift weights. I'm clueless on...
greetings....
My name is Brandy and I am in need on some advise on beginning to get fit.
I'm a mother of 2 and can't seem to get rid of my 11 month olds baby fat. I have always been thin and in great shape without ever working out.
When I gave birth I was 157 now I'm down to 127. I know that...