Recent content by blaplante

thanks a lot for all the input guys ima try out a catabolic diet see how much that helps. i'll keep everyone posted on any changes thank you

I am Getting back in shape i use to wrestle for high school and was in great shape then but now im a single father of 2 which pretty much take up most my time i get about 4 days a week where i can hit the treadmill and get a decent 2 hour work out when i don't have the kids. I would like to get...