UPDATE: BLACKOUT @GENTEXLaboratories
This past 2 weeks has been pretty rough for me, I was sick twice and then on top of my already painful and injured AC joint in my left shoulder, I had an incident at work which tore my rotator cuff on my left shoulder as well..
Its only a minor tear to my...
QUICK UPDATE Blackout - @GENTEXLaboratories
Feeling thicker already on the NPP this week and loving the pumps in the gym.
DIET
Little breakdown on my meals this last week and Im only displaying the protein total here not other macros or carbs.
Meal 1 - Protein shake, Banana, cheese roll -...