BLACKOUT - UPDATE
TEAM GENTEX @GENTEXLaboratories
Recovering slowly and steadily ive been getting alot of rest and sleep in over the past few days to ensure this sickness is taken care of and I can get back to full strength.
LEG DAY
Bodyweight front Lunges 2 x 2 mins straight alternating...
BLACKOUT - FRIDAY UPDATE
@GENTEXLaboratories
So I got absolutely hammered by Covid and then recovered for a few days and then got really sick again Im still congested but pushing through its been a rough couple weeks thats for sure especially with work on top of my training etc. Hence why I...