Recent content by bk_in_houston

Hello. I'm a female, 50, and had my blood work done. I have virtually no T. I'm tired all the time, no sex drive, and it has just created many problems. Any recommendations of something I could use and dosage. Talked to my doctor and also an endocrinologist and they will not give me...

I noticed there are some threads on this way of eating, but they're rather old. Any new thoughts? I'm a female, 5'5, 125 lbs, and I'm trying to gain some muscle. I have a friend who does crossfit and she looks great and swears by it. I'm more into lifting weights and just wanted some...

Wish we could get an MMA/UFC board going. Anybody else interested? Thanks. :light:

Hey ladies! I'm 49 and trying to be the best I can be. I maintain a healthy diet, workout with weights regularly, do my cardio, take vitamins, and have also been supplementing with HGH on and off for a year. I'm 5'5 and weigh 130. My problem is my muscle tone. It's going fast, and no matter...

Yes, please give us updates! Good luck!

Welcome Boxer! We all learn when you ask questions, so thanks!

That sounds so yummy I have to try it SOON!

So thankful we have a women's forum on here!

Yeah, I have really low T. I'm 48 and had blood work done and it's almost non-existent. I'm trying to find an endo here in Houston who will help me. So far, no luck. Any ideas appreciated!

Great info. I took notes!

You look awesome and I'm inspired!

I got blood work done and have extremely low testosterone. Any ideas of what I could use to get a boost? Thanks.

Thanks! I have an appointment with an endocrinologist in a week.

I recently got results from blood work and I have extremely low testosterone. Should I be using something like Androgel? If so, how much?

Re: all natural protein bars,better protein bars,best protein bars,healthy protein ba How are these for women if you're trying to get lean?