Recent content by bk_in_houston

Hello. I'm a female, 50, and had my blood work done. I have virtually no T. I'm tired all the time, no sex drive, and it has just created many problems. Any recommendations of something I could use and dosage. Talked to my doctor and also an endocrinologist and they will not give me...

I noticed there are some threads on this way of eating, but they're rather old. Any new thoughts? I'm a female, 5'5, 125 lbs, and I'm trying to gain some muscle. I have a friend who does crossfit and she looks great and swears by it. I'm more into lifting weights and just wanted some...

Wish we could get an MMA/UFC board going. Anybody else interested? Thanks. :light:

Hey 4T! I haven't been on in a long time and it's good to see you're still on here!

Hey ladies! I'm 49 and trying to be the best I can be. I maintain a healthy diet, workout with weights regularly, do my cardio, take vitamins, and have also been supplementing with HGH on and off for a year. I'm 5'5 and weigh 130. My problem is my muscle tone. It's going fast, and no matter...

haven't heard from you in a long time!

where u been?

Yes, please give us updates! Good luck!

In the Heights. U?

Welcome Boxer! We all learn when you ask questions, so thanks!

That sounds so yummy I have to try it SOON!

So thankful we have a women's forum on here!

Yeah, I have really low T. I'm 48 and had blood work done and it's almost non-existent. I'm trying to find an endo here in Houston who will help me. So far, no luck. Any ideas appreciated!

Great info. I took notes!

You look awesome and I'm inspired!