Recent content by bionic hammer

6 ft., 240lbs., 13% body fat at 38 yrs. old. diet consists of minimal carbs and fats while injesting my body weight in protein daily. I train 4 days/wk. with weights on top of my fight training. My cardio is great. 45min./6 days/wk/2x per day. weighed 260lbs. dec. 2005. I will fight at 220 in...

My stats are as follows 6 ft. 240lbs. at 13% bodyfat. I am 38 yrs. old.. My diet is watched carefully with minimal carbs and fats and I take in protein very close to my bodyweight daily. My cardio routine is off the charts as I compete in NHB and MMA events about every 3 months. My goal is to...

trying to determine what should be stacked with injectable stanozol for shredding, that will allow me to keep my muscle and strength gains. info on cycle length and frequency with injections would be appreciated.