Recent content by bigtatersalad

I am still noticing the endurance factor in my routines. I am having a problem with sleeping if I take the Lipoflame later in the evening especially after 4PM. I am going to start taking the 4 capsule dose with breakfast at the start of the day and see if it interferes with my evening routine...

The Lipoflame looks very promising. I performed a 2 hour workout which included a 30 minute heavy bag routine, 45 minute treadmill routine at speeds of 4.0 to 5.0 mph, and a 45 minute bike routine with speeds between 16.0 to 21.0 mph. This is my usual 2 hour routine. I notice that I am pretty...

I got my LipoFlame in today and am taking three capsules with food before I do some treadmill and bike. I am trying to lose weight quickly for a weight loss competition. I am mainly sticking to a Cardio workout with some weight training twice a week to keep toned. I will be hitting the weight...