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Recent content by bigshed

  1. bigshed

    help this noob

    hello everyone, this is my first week on this site and I love it so far but there is alot of info to translate on here, as a noob what shall I do first to get started on my quest my weight is 304lbs. my bmi 37 muscle is 180 water 131.5 fat mass 40.8 Im 6'5, my goal is to get to 240 and cut and I...
  2. bigshed

    wanna be body builder

    hello everyone, this is my first week on this site and I love it so far but there is alot of info to translate on here, as a noob what shall I do first to get started on my quest my weight is 304lbs. my bmi 37 muscle is 180 water 131.5 fat mass 40.8 Im 6'5, my goal is to get to 240 and cut and I...
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