totally what i needed to hear my deit has changed since i moved and got a new job its pretty much what is giving to me in smaller doses then what i use to eat still not the greatest and my excerise routine is kinda akward i dont have a seet routine last time i did my Bf% it was around 34% if...
im a 5'11 330 pound male trying to lose some wieght i work out everyday watch what i eat but was wondering about steriods and if they could increase my processe ive lost 15 pounds in about 6 months