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Recent content by bigpumpn
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Recipe for making a Protein only shake like a pudding
use about 8 ounces water and about 7 ice cubes. this will come out so thick you need a spoon.- bigpumpn
- Post #4
- Forum: Diet & Bodybuilding
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[TUNA]: Grilled crispy tuna cakes
nice post thanks for the recipe- bigpumpn
- Post #3
- Forum: Diet & Bodybuilding