:Chef: :chomp: I`m new to the list so would welcome your costructive advice.
Iam 36 years old have been training 17 years. 6`3" 134kg BF 18%.
Have been on gear pro-actively last 5 years.
Just got lastsest delivery for a 10 week course including :
Ansomone (China) x 20 4iu HGH was proposeing 2iu...