Recent content by Bigdady

Hey guys thanks alot I went and saw my trannier today. He is a doc. he said that is looks like a small tear casue there is a red line that looks like a stretch mark right near the peck and shoulder, but also could be a very bad strain. Said no chest workouts at all for 3 weeks, but i can still...

Hey guys i was doing bench today and was repping 300 for 5 reps when i felt pain in my shoulder just where my shoulder and peck connect, right by the armpit. I felt some pops like bubles and called for my spot thank god. Well its been about 12 hours and it is blue where ther shoulder and peck...