Recent content by bigbert

anyone?

Ok please tell me what you think Current: 6'2 265LBS 20 years old (Anything before cardio?) CARDIO+YOGA Meal 1: 3 egg whites 1 egg yolk 1/2 cup of granola + water prepared 1 banana 1 cup of orange juice Meal 2: Greek Salad ( 1 cup ) Meal 3: Tuna Sandwhich open faced with fat free mayo...

well I am canadian so our beer is a quite a bit stronger, I went drinking in america and I had done 24 easy... i was not even completely pissed drunk. I do about 15-17 canadian beers in a night... but I have stopped drinking quite a bit latley. I would have no problems quitting 100% except for...

lol yeah for sure man I am the one in the group who will have 3 pitchers down when everyone is still on their first glass... but thanks for your advice man.. I will keep you guys updated..

awesome thanks man I guess I will give it a shot, the only thing I am worried about is lack of energy and how ephedrine makes me feel when I am flying.. also I am quite the avid drinker lol, so this friday there is a huge concert and $1 beers.. which I will be contributing to and then i will...

Thanks for the good post ( nice avatar ) No real training history so far... I have been going to the gym on and off but I get discouraged when it comes to things like the bench press... is there alternatives? All of my buddies bench 250+ so it is kind of embarassing for a big guy who can't bench...

Anyone?

Hey everyone I just had my BDAY yesterday I am now 20, I would like to get everything in order here and lose all the weight which is so lovely and I have grown acustomed to having. I mean it really is nice to have in the winter, but I have decided to get rid of it ;) I have been doing a TON of...