That's great. It seems that other people tend to notice a change in body composition. A few of my friends mentioned that I look bigger and I simply reply by saying 'I am chubby'. They then say 'yeah right'. :-) Keep posting!
Good question! The one I got has 14 grams of fat per serving. It doesn't break down the fat by type. If it is good fat then not a problem. It seems to have more fat than some of the non-natural peanut butter and people recommend it. Therefore, perhaps the fat isn't necessarily the bad type?!