going to start next cycle.week1-10 test e (500mg)1-10deca (300mg) hope to see nice gains.(5'9 185 12%bf now).going to take shots 2x wk in glutes.is this 2 often in glutes?or do i need 2 also use shoulders & quads.last cycle on same gear left only my left glute sore & towards end also red with...