Recent content by bettybody

Thandie, You look awesome! Amazing, keep up the good work. You had mentioned that you would be happy to answer any questions. I am 5'4" and my contest weight was 139, and around 13%. I have a lot of muscle and would really like to have a much leaner look. What would you suggest as far as...

Thank you guys so much for the information. I have been hard-core dieting for the last 6 months.. And after the show, I couldn't stop eating sugar and I would eat sensibly and then at night go crazy with junk food. I put on about 12 pounds in 2 weeks. I was wondering what was going on and why...