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Recent content by berny
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HGH timing and supplements
Hi All, I am a 40yr old male and inj 3iu of hgh one hour before training @ 4pm 5 days a week . I take superpump 250 30 minutes before training. I have read a spike in insulin/glucose etc would blunt the effect of hgh. Does anyone know this to be correct? I also read that hgh stays in the...- berny
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- Forum: Anabolic Steroids
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timing of HGH
New to this. I workout @ 4.30pm most workdays. I am taking HGH 3 IU on those workdays 40 minutes before workout . Is this the best time to take the HGH and would having protein / NO xplode before training effect the HGH? Ive been told any food especially sugary stuff effects HGH . im 40yrs old...- berny
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- Replies: 6
- Forum: Anabolic Steroids