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Recent content by beenie

  1. B

    What is best Creatine right now? (coming off of an injury, havent been able to train)

    Phosphen has creatine in it, but it has LOTS of sugar. If you are trying to gain weight then sugar is okay I guess. The liquid kind also contains sugar. The manufaturer says that sugar acts as a catalist to the creatine. I think you are pest with the powdered pure form of creatine. If you...
  2. B

    general help please

    I finished my first cycle and was told that at the beginning of week 3 I should start taking Nolvadex @ 20mg/day, so I did. I was at 250mg sust/week with 400 mg deca. By the end of week 3 both of my nips got very hard and sensitive and one started to itch pretty badly. I immediately upped to...
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