Recent content by BBWC

You mean there is a difference between a g and a mg? God, I'm an idiot, you were right, I'm talking mgs. Thanks for the input.

I'm 32, 6'5" and 200lbs. I lift 3 times/week, and run 3 times/week on alternating days. I have been on a pretty strict diet for the past 6 weeks--180-225 grams of protein/day (tuna, eggs, shrimp, milk and 0carb protein drinks), with few to no carbs. I do eat more carbs on the weekend, and that...